Equipment Needed for P90X:2
Just in case you haven’t heard yet, Beachbody recently released the squeal to popular extreme workout program P90X. This new version, P90X:2 does require a bit more equipment than the original. You will still need a set of weights or resistance bands and a pull-up bar. This items should be no problem if you have already finished a round of P90x, which I highly recommend because P90X:2 is an...
Read MoreWorking out When You are Sick
Well, it’s that time of year when germs and viruses are running rampant and everyone around you is coughing and sneezing. It’s probably just a matter of time before the dreaded cold comes knocking on your door! Of course the best offense is a good defense. During cold and flu season, it’s important to take your vitamins and supplements like vitamin C and Zinc. Also, get plenty...
Read MoreShakeology Samples
If you are looking for free Shakeology samples then you have come to the right place. I have been using Shakeology for about a year now. I love it!! It is a meal replacement shake made by Beachbody. How does it differ from other shakes? Well it has about 70 ingredients in it that come from all over the world!! Since using Shakeology along with my P90X, I have lost about fifteen pounds. But that...
Read MoreComing soon….P90X 2!!!
To Pre-Order P90X:2 click here Time to bring muscle confusion to the next level with P90X: 2. I have been drooling ever since I heard they were developing P90X2. I loved the orginal P90x and I can’t wait until the new version comes out. The pre-order will begin Sept. 1st and go through Sept 5th. Beachbody is expecting a sell-out and then you will have to wait….yuck!...
Read MoreThe Magic of Thinking Big
After I had met my coach, he started telling me about a book he had read called “The Magic of Thinking Big” by David Swartz. He said the book had changed his life. I was a little sceptical at first. There are so many “self-help” books out there, why would this be any different. He just kept talking about it so I decided to give it a read. Boy, I am so glad I did. Because...
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